Treatment of Flatulence

Flatulence is treated according to the cause. In most people, flatulence is only a mild symptom that is easy to handle, which controls portions of food, reduce fat, and chew food slowly. In this way can avoid excessive satiety.
If the cause is a sugar content in nuts and vegetables that can not be digested, can be overcome by taking enzymes in the form of tablets or fluids called alpha-D-galactosidase. Lactase supplements in the form of lactase enzyme are given to patients suffering from lactose intolerance. Simethicone drugs in tablet or capsule form can be given to help relieve symptoms of flatulence.
Flatulence can be eliminated or prevented by undergoing some minor changes to the lifestyle. Some lifestyle changes include:
  • Reduce the habit of chewing gum, because it can make a person swallow more air.
  • Avoid gas-generating foods, such as some types of cabbage and bean vegetables.
  • Limit consumption of soft drinks.
  • If intolerance to lactose, choose a lactose-free dairy product.
  • Reduce weight if overweight or if you are obese.
  • Avoid smoking, this can increase the amount of air you swallow. Smoking is always associated with stomach upset, heartburn, and other digestive problems.
  • Avoid drinking using a straw.
  • Exercising will help get rid of excess gas in the body.
If the stomach bloated also feel pain in the abdomen, black blood appears like tar on dirt, high fever, diarrhea, increasingly severe heartburn, vomiting, or weight loss without a reason, it is advisable immediately consult a doctor.

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